Scott jurek cookbooks, recipes and biography eat your books. Quinoa is one of the first grains humans ever cultivated and used in cooking. Eat your books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs. Probably not in the same way as scott jurek did one day in may 2010, when at the age of 36 he ran nonstop for 165. From his midwestern childhood hunting, fishing, and cooking for his meatandpotatoes family, to his early beginnings in running he hated it, to his slow transition to ultrarunning and veganism, to his worldspanning, recordbreaking races, scotts story. Each time i get something new out of the book and simply cannot recommend it enough. Get 50% off this audiobook at the audiobooksnow online audio book store and download or stream it right to your computer, smartphone or tablet. For a little extra carbohydrate boost, replace 1 cup water with 1 cup apple or grape juice. Jun 05, 2012 the middle of the book, mostly a description of jureks vegan diet and ultramarathons raced and won, shows the author at his least reflective.
While recognizing the drug trades damage, on the run reveals a justice system gone awry. Id rather spend 300 pages in deans wacky life than scott eat and run jureks. I met scott jurek during our freshman year at the college of st. Sure he talks a bit here and there about hippie dan and others who gradually changed his mind about eating meat, but i was hoping to see something beyond, what we eat is a. On the run by alice goffman overdrive rakuten overdrive. What vegan ultrarunner scott jurek likes to eat bon appetit. He won that race seven years in a row, setting a course record along the way. For nearly two decades, scott jurek has been a dominant forceand darlingin the grueling and growing sport of ultrarunning. Eat and run by scott jurek i just finished reading eat and run, an autobiography by scott jurek, arguably one of the worlds most famous ultrarunners. Packed with protein spirulina is a complete protein and rich in vitamins and minerals, this smoothie is an excellent source of nutrition. Dry heaving and lying in a cooler of ice, jurek contemplates throwing in the towel while pacer and. My unlikely journey to ultramarathon greatness as want to read. Buy a cheap copy of eat and run book by scott jurek. Spirulina is a green algae said to have been carried into battle by aztec warriors.
As i was packing to fly out to mallorca the other week, i grabbed my kindle at the last minute only to realise the battery was flat and i didnt have to time. Eat and run quotes showing of 114 im convinced that a lot of people run ultramarathons for the same reason they take moodaltering drugs. Eat and run, an informative and enjoyable book written by a former college classmate of mine delves into this complex topic. Dec 14, 2014 why being vegan benefits runners from scott jurek part iii of iii duration. The most inspiring proposal in this bookpart memoir, part training guide, part vegan manifestois that running, like so many things in life, depends less on physical skill than on willpower. Eat and run is a 1986 american comedy science fiction horror film directed by christopher hart with the script by christopher hart and stan hart. A dominant force in the sport of ultrarunning, scott jurek is a seventime winner of the 100mile western states endurance run and a twotime winner of the 5mile badwater ultramarathon through death valley. Jun 07, 2012 jurek, whose new book eat and run is a superinspirational memoircookbook, which features vegan recipes using the following foods, race recaps, nutritional information, and jureks own. Like many others that went to that college, we were both going in as physical therapy majors. North is about how and why scott jurek beat that record on july 12, 2015. Aug 17, 2015 on top of all this, jurek also happens to be an accomplished home cook and veganhe shared his story and favorite recipes in his book, eat and run. The film starred ron silver, sharon schlarth and r. While many of us sit behind a desk for eight or nine hours a day, scott jurek is running.
From his midwestern childhood hunting, fishing, and cooking for his meatandpotatoes family, to his early beginnings in running he hated it, to his slow transition to ultrarunning and veganism, to his world. The middle of the book, mostly a description of jureks vegan diet and ultramarathons raced and won, shows the author at his least reflective. What vegan ultrarunner scott jurek likes to eat bon. On march 11, 2018 by matt in books, diet, planning, running. He didnt start running properly as an adult until his 30th birthday, when he got tanked up on cervezas and decided to run 30 miles.
It was early in jureks career, and he and best friend and pacer dusty olson, the dustball, lived out of jureks worn volkswagen. In eat and run, scott jurek opens up about his life and career as an elite athlete and a vegan and inspires runners at every level. My unlikely journey to ultramarathon greatness paperback bargain price, april 2, 20. Eat and run by scott jurek, steve friedman waterstones. Many know scott jurek as one of the greatest ultrarunners of all time and the author of eat and run. Aug 19, 2012 probably not in the same way as scott jurek did one day in may 2010, when at the age of 36 he ran nonstop for 165. He has been named a national geographic adventurer of the year and one of sports illustrated. On top of all this, jurek also happens to be an accomplished home cook and veganhe shared his story and favorite recipes in his book, eat and run. In it, he retells how he started in first place and how he became the racer he is now known to be.
Used for centuries as a weightloss aid and immunebooster, it has lately been studied and shown promising results as a performance enhancer for long. In eat and run, jurek opens up about his life and career as a champion athlete with a plantbased diet and inspires until recently he held the american 24hour record and he was one of the elite runners profiled in the runaway bestseller born to run. My unlikely journey to ultramarathon greatness by scott jurek. Meanwhile, he likes to call her jlu pronounced jayloo. Sep 23, 2014 mindful tips on how to run on a plantbased diet with scott jurek, worldfamous ultramarathon champion and waylon lewis, eco nachos champion. Eat and run by scott jurek, steve friedman, and quincy. A year after jureks record, karl meltzer aka speedgoat ran the appalachian trail southbound in 45 days, 22 hours, and 38 minutesthats 10 hours faster than jurek. Eat and run my unlikely journey to ultramarathon greatness steve friedman.
I went back to scott jureks book, eat and run for a new recipe, and his western states trail cheese spread recipe jumped out at me. Dry heaving and lying in a cooler of ice, jurek contemplates throwing in the towel while pacer and childhood friend dusty olsen screams in his face. My unlikely journey to ultramarathon greatness ebook written by scott jurek, steve friedman. Become a member and you can create your own personal bookshelf. Just like speedgoat helped jurek set the record, jurek returned the favor, thereby showing great sportsmanship. Eat and run audiobook by scott jurek, steve friedman.
Read eat and run, by scott jurek online on bookmate run until you cant run anymore. Scott jurek finished 3 hours and 12 minutes faster than davis. Sure he talks a bit here and there about hippie dan and others who gradually changed his mind about eating meat, but i was hoping to see something beyond, what we eat is a matter of life and death. Download for offline reading, highlight, bookmark or take notes while you read eat and run. At a difficult moment in a race, his friend and frequent pacer dusty olson motivated jurek by asking if he wanted to get chicked to be outrun by a woman. My unlikely journey to ultramarathon greatness, jurek opens up about his life and career as an elite ultrarunner and a vegan and inspires athletes at every level. Harvard book store and the harvard outing club welcome renowned ultrarunner scott jurekauthor of the best seller eat and runfor a discussion of his new book north. Scott jurek, one of the greatest runners of all time, has claimed multiple victories in the historic 153mile spartathlon, the hardrock hundred, the badwater 5mile ultramarathon, and the western states 100mile endurance run, which he won a record seven straight times, among many others. Everyday low prices and free delivery on eligible orders. Until recently he held the american 24hour record and he was one of the elite runners profiled in the runaway bestseller born to run. From his midwestern childhood hunting, fishing, and cooking for his meatandpotatoes family to his slow transition to ultrarunning and veganism, scotts story shows the power of an iron will and blows. Ultramarathoner scott jurek recalls his death valley.
The words of scott jurek, a dominant force and darling in the gruelling and growing sport of ultrarunning for more than a decade. Regaling readers with jawdropping tales of endurance, jurek also delivers sound. Jurek was also one of the elite runners who travelled to mexico to run with the tarahumara indians, as profiled in the international bestseller born to run. For nearly two decades, scott jurek has been a dominant force and darling in the grueling and growing sport of ultrarunning. Jenny jurek running and writing on the appalachian trail.
In eat and run, jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. If you are new here, you may want to learn a little more about how this site works. From his midwestern childhood hunting, fishing, and cooking for his meat and potatoes family to his slow transition to ultrarunning and veganism, scott s story shows the power of an iron will and blows. From his midwestern childhood hunting, fishing, and cooking for his. This memoir by ultrarunning champion and veganism advocate scott jurek is a platypus of a book part personal story, part training manual, part recipe book, part philosophical treatise that combines to tell a mindblowingly inspirational tale. Find all the books, read about the author, and more. This is a book thats been sitting on my desk for a while, kind of forgotten about.
In 1999, as a complete unknown, he took the lead of the western states endurance run, a 100mile traverse over the old gold rush trails of the california sierra nevada. Scott jurek, consideredone of the greatest runners of all time, has claimed multiple victories in the historic 153mile spartathlon, the hardrock hundred, the badwater 5mile ultramarathon, and the western states 100mile endurance run, which he won a record seven straight times, among many others. This event will now take place at alley cambridge on 10 ware street in cambridge. In his latest book, cowritten with his wife jenny, we see him struggling with selfdoubt and identity in midlife, seeking to rediscover the desire to train and compete that drove his younger champion self. In eat and run, jurek tells the story of how an average midwestern kid growing up on meat he caught or killed himself became a vegan elite athlete. His name may sound familiar as he was one of the elite runners profiled in the book, born to run, which i read last year. I have now read eat and run more times than i am willing to admit. No, eat and run is not an ultra training manual, although it is full of running tips. He not only inspires runners at all levels, but shows everyone what can be accomplished when you have the drive and focus to reach your goals.
His name may sound familiar as he was one of the elite runners profiled in the book, born to. It has a dense, earthy flavor and is one of the few grains with all nine essential amino acids, so its perfect for a dish like porridge hearty, basic, and satisfying in an almost primal way. Oct 18, 2017 in eat and run, jurek opens up about his life and career as a champion athlete with a plantbased diet and inspires runners at every level. Mindful tips on how to run on a plantbased diet with scott jurek, worldfamous ultramarathon champion and waylon lewis, eco nachos champion. From his midwestern childhood of hunting, fishing, and cooking for his meatandpotatoes family, to his early beginnings in running he hated it, to his slow transition to ultrarunning and veganism, to his. His accomplishments are nothing short of extraordinary. Apr 30, 2018 many know scott jurek as one of the greatest ultrarunners of all time and the author of eat and run. Jureks wife, jenny jurek, likes to call her husband jurker. Hippie dan first taught me the importance of greens like spirulina and wheatgrass. In eat and run, jurek opens up about his life and career as a champion athlete with a plantbased diet and inspires runners at every level. From his midwestern childhood hunting, fishing, and cooking for his meatandpotatoes family to his slow transition to ultrarunning and veganism, scott s story shows the power of an iron will and blows. And no, its not a cookbook, although it is full of recipes.
182 226 1582 510 1607 984 1052 1325 881 379 364 429 827 726 1561 549 286 1361 1174 1228 354 1124 28 220 1545 1570 130 1370 1379 129 79 688 637 487 1490 1127 1448 52 900 104 379